“The simple system that turns anxiety into confidence”
Approach Anxiety: Ways To Overcome It
Approach anxiety is one of the biggest road block in a men way. It is the fear of approaching/ talkinApproach Anxiety: Ways To Overcome It
Approach anxiety is one of the biggest road block in a men way. It is the fear of approaching/ talking to the girl you feel attracted towards.
It has led to many PUAs failing miserably, losing their confidence and quitting the game.
In this situation guys usually feel anxious while approaching a girl for the first time in social scenarios as they fear being rejected and facing public humiliation.
This builds up a lot of pressure in their mind leading to a negative first approach. Their personality is overshadowed by nervousness and they may go blank mid conversation building a negative first impression.
Also guys who face this problem usually try and find excuses to not approach. As a result they are not able to improve upon their pick up skills.
Now there are ways in which you can get rid of this problem or if not fully then be able to keep your approach anxiety under control:
1. Quantitative Approach: Now anxiety is not a problem that cannot be solved overnight. Anxiety usually leads a person to overthink leading to self deterring consequences.
How do you overcome this?
Well the answer is simple. Start approaching in quantity. When you go out gaming don’t give yourself too much time to think and start approaching women you like.
In case it does not work out the first time jump to the second one immediately without giving yourself the time to think.
Be open to the fact that you may have to deal with first few failed outcomes but with quantitative approach you will be able to get in the comfort zone before you know it.
2. Build Your Social Interaction Skills: Another way to get rid of approach anxiety is to work upon your social skills. Try coming out of your shell and interact with new people be it men or women.
If you are talking to women, you don’t have to necessarily flirt or try out pick up lines. Have a normal conversation and try and get in the zone.
The more you talk to new people, the better the chances of you regaining confidence and beating approach anxiety.
3. Identifying Self Worth: To identity self worth is to realise your own value and to respect yourself.
Many of us underestimate our own worth and therefore end up demeaning ourselves and sabotaging our confidence and self esteem leading to self doubt.
To overcome this one needs to make conscious and continuous efforts.
Every time you feel negative about yourself or have doubts about your capabilities remind yourself of your strengths and what you are good at.
If you want others to value and desire your presence you first need to learn to value and enjoy your own company. As rightly said, the world looks at you the way you look at yourself.
We would like to conclude by saying that no battle internal or external is won overnight.
Put the above mentioned ways into daily practice and see the results yourself.
Join theBROthing to get over approach anxiety and be more confident in social scenarios! Dominate any social environment and transcend yourself now!g to the girl you feel attracted towards.
It has led to many men failing miserably, losing their confidence and quitting the game.
In this situation guys usually feel anxious while approaching a girl for the first time in social scenarios as they fear being rejected and facing public humiliation.
This builds up a lot of pressure in their mind leading to a negative first approach. Their personality is overshadowed by nervousness and they may go blank mid conversation building a negative first impression.
Also guys who face this problem usually try and find excuses to not approach. As a result they are not able to improve upon their pick up skills.
Now there are ways in which you can get rid of this problem or if not fully then be able to keep your approach anxiety under control:
1. Quantitative Approach: Now anxiety is not a problem that cannot be solved overnight. Anxiety usually leads a person to overthink leading to self deterring consequences.
How do you overcome this? Well the answer is simple. Start approaching in quantity. When you go out gaming don’t give yourself too much time to think and start approaching women you like.
In case it does not work out the first time jump to the second one immediately without giving yourself the time to think.
Be open to the fact that you may have to deal with first few failed outcomes but with quantitative approach you will be able to get in the comfort zone before you know it.
2. Build Your Social Interaction Skills: Another way to get rid of approach anxiety is to work upon your social skills. Try coming out of your shell and interact with new people be it men or women.
If you are talking to women, you don’t have to necessarily flirt or try out pick up lines. Have a normal conversation and try and get in the zone.
The more you talk to new people, the better the chances of you regaining confidence and beating approach anxiety.
3. Identifying Self Worth: To identity self worth is to realise your own value and to respect yourself.
Many of us underestimate our own worth and therefore end up demeaning ourselves and sabotaging our confidence and self esteem leading to self doubt.
To overcome this one needs to make conscious and continuous efforts.
Every time you feel negative about yourself or have doubts about your capabilities remind yourself of your strengths and what you are good at.
If you want others to value and desire your presence you first need to learn to value and enjoy your own company.
As rightly said, the world looks at you the way you look at yourself.
We would like to conclude by saying that no battle internal or external is won overnight.
Put the above mentioned ways into daily practice and see the results yourself.
